I worked out with Oleg for several months following the birth of my first child. He tailored a specific fitness program to help me not only reach my pre-pregnancy weight, but also to strengthen and tone my overall body. He literally transformed my shape in only a few short months. What I really appreciated is that he took genuine interest in ensuring I achieve my personal fitness goals and even went out of his way to design specific nutrition plans for me, which included him spending the time to research what is permissible given that I was nursing full time. With every exercise, Oleg always took the time to share his vast knowledge and experience, and would explain the objective of the exercise as well as how it impacts the muscle groups so that I could become better informed and could replicate these exercises on my own time. Working out truthfully isn’t one of my favourite past times... however Oleg found a way to make it fun and I always looked forward to my session times with him.
Oleg has been my trainer for over a year. The results I have achieved to date are largely due to Oleg’s perfect combination of diverse training methods, individualized exercise and nutrition programs and challenging yet achievable goal setting. He knows how and when to encourage and when to push, though never too much. Oleg is passionate about fitness and it shows through his energy he brings to every session. He is very knowledgeable and consistent and a pleasure to work with. Highest recommendation all the way!!
My fitness journey always had a starting point and end point. I never had enough will in myself to keep going. I’ve been with many trainers, bought tons of fitness programs, meal plans, different exercise plans you name it. One day I came across Oleg’s page on a social media, he looked professional, very fit, I liked his services and I thought I must give it a try. I’ve been training with Oleg for almost 2 years now and have seen results that I haven’t seen anywhere else. I have never felt stronger or healthier. Oleg is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. I love the mix of different exercises we do that consist of weight training, free weights, TRX, cardio, and every time it’s something new that challenges me not only physically, but mentally. He motivates me to be better, stronger, push my limits and become the better me. He is the only person that believes in me and my dreams, that I can be the best and I can’t thank him enough. If you are serious about changing your life, becoming stronger and fitter - Oleg will lead you every step of the way on this journey of becoming the best of you. Thank you Oleg.
As one of Oleg’s more “mature” clients at 60 plus, I’ve been very happy with our work over the past year and half. I was maintaining a reasonable fitness level but some minor injuries had created a few set-backs. The work we’ve done over our time together to restore lost strength and to build on it from there has been terrific. Oleg is personable, fun, knowledgeable about nutrition and the body, and always looking to increase and improve that knowledge, both for himself and his clients. I wouldn’t hesitate to recommend Oleg as your guide to fitness and health, regardless of age.
Oleg has been my personal trainer for 2 years now. As a consequence, I am in the best shape of my life as I fast approach 50 !! Oleg always ensures I get the maximum benefit from the strength exercises he has me do, with constant guidance on the correct form to prevent injury. Plus he’s always encouraging and has truly helped me achieve my fitness goals.
I’ve been training with Oleg for almost 3 years now, and believe he is one of the most experienced and committed trainers around. I have been doing group and personal trainer fitness for over 15 years, however no trainer lasted more than 8 mos as I would always get tired from monotonous exercises and searched for something better and different. I found him accidentally through the mutual friend on Facebook and decided to give it a try after reading the review. When we started I found him to be knowledgeable as well as genuinely and truly caring about the progress and commitment. I really enjoyed the variety and challenge he put into the sessions. Oleg is not only motivating and knowledgeable but also very personable and a friendly conversationalist so we quickly became friends. He focused on helping me achieve my goals and makes every session challenging and fun so that I actually look forward to it. My fitness has increased noticeably and I’ve seen improvements in my body structure and health. I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights and generally push myself harder throughout each session. He monitors the progress and sets measurable goals that are fun to achieve. He also gives recommendations in terms of proper meal plans and inspires healthier food intake.My fitness has increased noticeably and Importantly:– He ensures that my technique is always correct to avoid any injuries.– He is extremely reliable and punctual and understanding – always ready to find time for our workout sessions in order to accommodate and comes with an exercise routine planned.I thoroughly enjoy working out with him and I look forward to being around him as he is an awesome trainer and a person.
Whether you’re a novice athlete or experienced athlete who’s looking to tweak his/her workout program, Oleg is the trainer you want to connect with. I started consulting with him back in April about improving my strength and within short period of time, I started to see the result that I was looking for. I would recommend Oleg to anyone who is looking to improve their fitness.